How to Extract Email Attachments to Google Sheets (2026)

October 12, 2026

To extract email attachments to Google Sheets automatically, forward your emails to Lido's dedicated email inbox. Lido extracts the data from each PDF or image attachment into a spreadsheet that you can send to Google Sheets, and Gmail or Outlook forwarding rules keep it running without manual work.

In this tutorial, we will walk you through how to extract email attachments to Google Sheets automatically using Lido. Simply follow the steps below.

How to Extract Email Attachments to Google Sheets

Lido is the best way to extract email attachments to Google Sheets because every Lido workspace comes with its own email inbox. Lido reads each attachment with AI, runs OCR on scanned files automatically, and adds the data to your spreadsheet without API keys, templates, or a developer.

Step 1: Log Into Lido

If you don't have a Lido account yet, you can create one for free here. You get 50 free pages, and no credit card is required.

Once you're logged in, create a New File.

Lido Files page with the New file button

Step 2: Define the Fields You Want to Extract

Click Extract Data at the top of the sheet and upload one sample attachment, such as an invoice PDF from your inbox. The column settings appear once a file is uploaded.

Extract Data button in a new Lido sheet

Enter a column name for each piece of data you need, such as Vendor Name, Invoice Number, Date, Line Items, and Total. Click Process All Files and check the results against the attachment. If a field looks wrong, adjust its column name or add a note in Extra Instructions.

Columns and extra instructions for a sample email attachment in Lido

Step 3: Copy Your Lido Email Address

Open the Email tab in the Extract Data window and click the copy icon next to the dedicated email address Lido gives you.

Any email you forward to this address is extracted with the columns you just set up. If you use Outlook, you can click Connect to Outlook instead.

Lido Email tab with the forwarding address and Connect to Outlook button

Step 4: Send a Test Email

Forward an email with a PDF or image attachment to your Lido address. Lido processes a forwarded email in about 20 seconds, and the extracted data appears as a new row in your sheet.

Email attachment data extracted into rows in Lido

Step 5: Set Up Automatic Forwarding

Create a rule in your email app so matching emails go to Lido on their own:

Gmail: Go to Settings, then Filters and Blocked Addresses, and create a filter by sender, subject, or "has attachment." Choose Forward it to, and enter your Lido address. Gmail asks you to add and confirm a new forwarding address under Forwarding and POP/IMAP before it can forward automatically.

Outlook: Go to Settings, then Mail, then Rules, and add a rule with your conditions. Choose Forward to, and enter your Lido address. Outlook rules run on the server, so they work even when Outlook is closed. Some Microsoft 365 companies block automatic forwarding to outside addresses, so ask your IT team to allow it, or use Connect to Outlook.

Step 6: Send Your Data to Google Sheets

Turn on Export Results and choose a Google Drive folder. Lido will upload an Excel or CSV file of your data to that folder each day at a time you choose, and you can open it in Google Sheets. Lido can also work the other way and pull data from Google Drive documents that already sit in a folder.

You can also click Export to Excel at any time, then open Google Sheets and go to File, then Import, to upload the file.

Export to Excel button in Lido

Lido works with PDFs (including scanned ones), JPEGs, and PNGs, which covers most business documents. Medical billing teams, for example, can forward explanation of benefits statements from insurers the same way.

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Other Ways to Extract Email Attachments to Google Sheets

There are a few other tools for getting email data into a spreadsheet. Each one fits a different situation:

Zapier Email Parser: Forward emails to a Zapier address, highlight the text you want, and send it to Google Sheets with a Zap. It has a free tier, but it only reads the email body, not attachments, and it breaks when a sender changes their email format. It works best for order confirmations and form submissions.

Power Automate and AI Builder: Power Automate can pull data from attachments with AI Builder's document model and write it to Google Sheets. It's a good fit for Microsoft 365 teams with IT support, but setup takes real work and AI Builder costs extra.

Parseur: Forward emails to a Parseur inbox, build templates that mark where your data sits, and connect to Google Sheets through Zapier or Make. It reads both email bodies and attachments, but every new document layout needs its own template, so it suits senders whose documents always look the same. See emailparser.ai for more detailed comparisons of parsing approaches.

How to Choose the Right Email Attachment to Google Sheets Method

Use this quick guide to pick the right method for your team:

Data in the email body, not attachments: Zapier Email Parser.

Data in PDF or image attachments: Lido's dedicated inbox with Gmail or Outlook forwarding.

High volume with documents that always look the same: Parseur.

Microsoft 365 team sending data to Excel: Power Automate with AI Builder.

Small team that wants to test first: Lido's 50 free pages let you try it on real documents before you pay anything.

Common Issues With Email Attachment Extraction

Keep these issues in mind when you set up any email attachment workflow:

Scan quality: Blurry phone photos and low-resolution scans can still cause errors. Add a review step for anything that feeds into financial records.

Multi-page documents: Single-page invoices extract cleanly with most tools. Long, complex contracts need more testing before you rely on them.

Volume spikes: Usage-based pricing can add up during busy periods, so know your plan limits ahead of time.

For a full tool comparison, see our best email to spreadsheet tools guide. If you mainly need invoice extraction, our invoice data extraction roundup covers that in more depth.

Now that you know how to extract email attachments to Google Sheets, you can turn every incoming invoice or receipt into spreadsheet data automatically.

Frequently asked questions

How do I get email attachment data into Google Sheets automatically?

Forward your emails to Lido's dedicated email inbox, and Lido extracts the attachment data into a spreadsheet. Set up Gmail or Outlook forwarding rules and turn on Export Results to send the data to a Google Drive folder each day.

Can Zapier extract data from email attachments?

No. Zapier Email Parser only extracts data from the email body, not attachments. For attachments, use Lido, Parseur, or Power Automate with AI Builder.

What is the best tool for email to spreadsheet automation?

For attachments, Lido's dedicated inbox is the simplest option. For email body text, Zapier Email Parser is free. For documents that always look the same, Parseur offers template-based extraction.

How do I set up Gmail auto-forwarding?

In Gmail, go to Settings, then Filters and Blocked Addresses, and create a filter by sender, subject, or attachment. Choose Forward it to and enter your Lido inbox address. Matching emails are then forwarded automatically.

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